by Christie Chapman | Dec 14, 2025 | Holidays
You probably feel the holiday season pressing on your nerves long before the decorations go up. Financial pressure, emotional expectations, family dynamics, and social events come together all at once. It is no wonder many people search for natural ways to stay...
by Aaron Bloom | Jan 18, 2024 | PTSD
When some think of post-traumatic stress disorder (PTSD), the first thing that may come to mind is American military veterans. The U.S. Department of Veterans Affairs recently reported that approximately 23% of veterans receiving healthcare services from the VA have...
by Dr. Jack Rothman | Dec 18, 2023 | Treating Diseases, Conditions & Symptoms
Stiff and sore muscles can be a pain in the back. Many of us have experienced symptoms of back pain after exerting ourselves at the gym or after doing some serious heavy lifting, helping someone move, or other strenuous activities. There are certain types of pain that...